Grilled indonesian chicken satay (recipe)
Grilled indonesian chicken satay (recipe) | |
---|---|
Name | Grilled indonesian chicken satay |
Ingredients | Boneless skinless chicken thighs • Salt • Pepper • Garlic powder • Oyster sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 289.1 |
Fat | 9.5 |
Protein | 45.4 |
Carbohydrate | 2.7 |
Fiber | 0 |
Net carbohydrates | 2.7 |
Sugar | 1.2 |
Saturated fat | 2.4 |
Cholesterol (mg) | 188.9 |
Sodium | 848.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled indonesian chicken satay (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled indonesian chicken satay (recipe) details
Grilled indonesian chicken satay (recipe) image(external)
Recipe instructions
- Soak wooden skewers in water for at least 30 minutes.
- Thread chicken or pork onto skewers.
- Season both sides with salt, pepper and garlic powder.
- Mix sweet soy sauce, teriyaki sauce, oyster sauce oil together and set aside.
- Grill chicken or pork on the BBQ, basting with the sauce as you cook the meat.
Food tags
Pork, Poultry, Meat, Asian,
Grilled indonesian chicken satay (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD