Grilled raspberry chicken (recipe)
| Grilled raspberry chicken (recipe) | |
|---|---|
| Name | Grilled raspberry chicken |
| Ingredients | Garlic cloves • Olive oil • Fresh lemon juice • Red wine vinegar • Worcestershire sauce • Dried rosemary • Dijon mustard • Salt • Dried basil • Crushed red pepper flakes • Broiler-fryer chicken |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 168.3 |
| Fat | 18.1 |
| Protein | 0.2 |
| Carbohydrate | 2.2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.8 |
| Sugar | 0.7 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 0 |
| Sodium | 448.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled raspberry chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all ingredients except chicken pieces.
- Mix well.
- Place chicken pieces in a large resealable bag.
- Pour marinade over chicken. Seal bag.
- Refrigerate for 2-3 hours.
- Grill or broil chicken till juices run clear.about 15 minutes per side.
- Your may find it takes a little more time or a little less.
- Do not overcook.
Food tags
Poultry, Meat,
Grilled raspberry chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD
