Herbed chicken chutney salad on lettuce leaves (recipe)
| Herbed chicken chutney salad on lettuce leaves (recipe) | |
|---|---|
| Name | Herbed chicken chutney salad on lettuce leaves |
| Ingredients | Mayonnaise • Mango chutney • Fresh lime juice • Walnuts • Fresh cilantro • Celery • Red bell pepper • Romaine lettuce hearts • Lime wedge |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 56 |
| Fat | 3.7 |
| Protein | 3.6 |
| Carbohydrate | 2.6 |
| Fiber | 0.8 |
| Net carbohydrates | 1.8 |
| Sugar | 0.8 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 10 |
| Sodium | 46.8 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed chicken chutney salad on lettuce leaves (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Whisk mayonnaise, chutney, and lime juice in large bowl.
- Mix in chicken, walnuts, 2 TBS cilantro, celery, and red bell pepper.
- (chicken salad can be made 4 hours ahead, covered and chilled. Place lettuce leaves on platter.
- Spoon 1 heaping TBS chicken salad in the center of each leaf.
- Sprinkle remaining 3 TBS cilantro over and serve with lime wedges alongside.
Food tags
Poultry, Meat,
Herbed chicken chutney salad on lettuce leaves (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
