Honey - mustard baked chicken (recipe)
| Honey - mustard baked chicken (recipe) | |
|---|---|
| Name | Honey - mustard baked chicken |
| Ingredients | Chicken pieces • Brown mustard • Soy sauce • Honey |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 334.5 |
| Fat | 23.1 |
| Protein | 26 |
| Carbohydrate | 4.5 |
| Fiber | 0 |
| Net carbohydrates | 4.5 |
| Sugar | 4.4 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 103.5 |
| Sodium | 264.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Honey - mustard baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Honey - mustard baked chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 425 8F.
- Rinse chicken; pat dry.
- Skin chicken, if desired.
- Place chicken in a lightly greased shallow baking pan.
- Bakein 425 8F oven for 15 minutes.
- Meanwhile, stir together mustard, soy sauce, and honey in a small bowl.
- Turn chicken pieces over and brush mixture generously over chicken pieces.
- Bake20 to 25 minutes more or till chicken is tender and no longer pink, Turning pieces and brushing frequently with mustard mixture.
Food tags
Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
