Honey soy chicken drumsticks (recipe)
Honey soy chicken drumsticks (recipe) | |
---|---|
Name | Honey soy chicken drumsticks |
Ingredients | Soy sauce • Garlic cloves • Onion • White pepper • Honey • Ginger wine • Sherry wine • Chicken drumsticks |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 1.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 262 |
Fat | 12.7 |
Protein | 30 |
Carbohydrate | 5.3 |
Fiber | 0.4 |
Net carbohydrates | 4.9 |
Sugar | 3.6 |
Saturated fat | 3.5 |
Cholesterol (mg) | 118.3 |
Sodium | 1014.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Honey soy chicken drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Honey soy chicken drumsticks (recipe) image(external)
Recipe instructions
- Combine the soy sauce, garlic, onion, pepper, honey and ginger wine or sherry in a small pan, stir over a low heat until the honey softens and the ingredients are thoroughly mixed.
- Remove the skin from the drumsticks and score through the flesh at 3/4 inch intervals.
- Pour the marinade over the prepared chicken and allow to marinate for 1 hour.
- Remove the drumsticks from the marinade and barbecue over a preheated, oiled gill with the hood down for 20-25 minutes, turning occasionally until the chicken is tender and juices are clear.
-
Brush two or three times with the remaining marinade towards the end of cooking.
Food tags
Poultry, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD