Hot and bothered wings (recipe)
| Hot and bothered wings (recipe) | |
|---|---|
| Name | Hot and bothered wings |
| Ingredients | Chicken wings • Butter • Red chili sauce • Maple syrup |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 63.3 |
| Fat | 4.7 |
| Protein | 4.6 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.4 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 21.1 |
| Sodium | 23.1 |
| Yield | 36 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot and bothered wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Hot and bothered wings (recipe) image(external)
Recipe instructions
- Cook the wings as desired, I grill them, until cooked through, and crispy.
- meanwhile, melt the butter in a skillet, and then add the rest of the ingredients. Stir until well mixed, and turn heat off. Place cooked wings in a bowl with a lid and add sauce, cover and shake until the wings are well coated. Serve with blue cheese, or ranch dressing, and some cold beer!
- This makes a fairly spicy sauce, if you are afraid of heat, use less pepper.
Food tags
Poultry, Meat,, Easy
Hot and bothered wings (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
