Juiciest beer can chicken (recipe)
| Juiciest beer can chicken (recipe) | |
|---|---|
| Name | Juiciest beer can chicken |
| Ingredients | Whole chickens • Beer • Salt • Black pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 745.5 |
| Fat | 53.3 |
| Protein | 50.8 |
| Carbohydrate | 4.6 |
| Fiber | 0.1 |
| Net carbohydrates | 4.5 |
| Sugar | 0 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 213.9 |
| Sodium | 3692.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Juiciest beer can chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Juiciest beer can chicken (recipe) image(external)
Recipe instructions
- Set up your grill for indirect cooking.
- On a charcoal grill, this means spreading the coals around the outer edges, but not directly below the food.
- On a gas grill the outer burners are lit, but not the middle one.
- Once the grill is covered (which it should always be for indirect grilling) the circulating heat works like a convection oven, so there is no need to turn the food.
- Remove neck and giblets.
- Discard.
- Rinse chicken inside and out; pat dry with paper towels.
- Rub chicken lightly with oil, then rub inside and out with salt, pepper and dry rub.
- Set aside.
- Open beer can and take several gulps (make them big gulps so that the can is half full).
- Place beer can on a solid surface.
- Grabbing a chicken leg in each hand, plunk the bird cavity over the beer can.
- Transfer the bird-on-a-can to your grill and place in the center of the grate, balancing the bird on its two legs and the can like a tripod.
- Cook chicken over high indirect heat, with the grill cover on for approximately 1 1/4 hours or until the internal temperature registers 165 8F in the breast area and 180 8F in the thigh, or until the thigh juice runs clear when stabbed with a sharp knife.
-
Remove from grill and let rest for 10 minutes before carving.
Food tags
Poultry, Meat, Summer, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
