Kfc tender roast chicken seasoning mix - copycat / clone (recipe)
Kfc tender roast chicken seasoning mix - copycat / clone (recipe) | |
---|---|
Name | Kfc tender roast chicken seasoning mix - copycat / clone |
Ingredients | Salt • Pepper • Lemon pepper • Thyme • Paprika • Garlic powder • Msg |
Cooktime (in hours) | 1 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 5 |
Keto friendliness | Keto friendly |
Calories | 5.5 |
Fat | 0.1 |
Protein | 0.3 |
Carbohydrate | 1.2 |
Fiber | 0.5 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1163.5 |
Yield | 1 Whole Chicken |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kfc tender roast chicken seasoning mix - copycat / clone (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Trim the excess fat from the chicken.
- Marinade the chicken in the mixture for 3 to 4 hrs or overnight.
- Remove the chicken from the marinade and allow to dry.
- Sprinkle the chicken lightly with seasoning.
- Place on baking pan and bakeat 325F for 1 to 1 1/2 hrs till chicken is done.
- Allow to sit for 1 to 2 minutes then serve.
Food tags
Poultry, Meat, Toddler Friendly, Kid Friendly, Spring, Summer, Winter, Savory, Weeknight, Roast, Oven, Inexpensive
Kfc tender roast chicken seasoning mix - copycat / clone (recipe) details:
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD