Kickin' barbecued chicken (recipe)
Kickin' barbecued chicken (recipe) | |
---|---|
Name | Kickin' barbecued chicken |
Ingredients | Olive oil • Lime juice • Paprika • Dried oregano • Fryer chickens • Salt • Pepper |
Cooktime (in hours) | 0.75 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 967.3 |
Fat | 67.9 |
Protein | 82.1 |
Carbohydrate | 3.7 |
Fiber | 0.9 |
Net carbohydrates | 2.8 |
Sugar | 0.6 |
Saturated fat | 15.1 |
Cholesterol (mg) | 263.1 |
Sodium | 1119.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kickin' barbecued chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kickin' barbecued chicken (recipe) details
Kickin' barbecued chicken (recipe) image(external)
Recipe instructions
- Combine ingredients and marinate the chicken overnight in the fridge.
- Grill above hot coals cooking until tender and juices run clear, occasionally turning and brushing with unused marinade.
- Allow 45-75 minutes total cooking time, depending on the size of chicken and distance from the coals.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Easy
Kickin' barbecued chicken (recipe) details
Time:
Prep Time in Hours and Mins:24H45M
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Contributors: Prab R. Tumpati, MD