Lemon brandy chicken with artichokes (recipe)
| Lemon brandy chicken with artichokes (recipe) | |
|---|---|
| Name | Lemon brandy chicken with artichokes |
| Ingredients | Boneless skinless chicken breast halves • Flour • Cornstarch • Butter • Brandy • Lemon juice • Chicken bouillon • Water • Sour cream • Artichoke heart |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 275.3 |
| Fat | 12.9 |
| Protein | 34.3 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 1.4 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 124 |
| Sodium | 232.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon brandy chicken with artichokes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Brown the chicken in a small amount of oil.
- Place in a 9x13 inch baking dish, salt and pepper chicken-light on the salt please.
- Combine the flour, butter and 3/4 cup of the water.
- Heat over med-high until it starts to thicken-stirring constantly.
- Add the remaining water, chicken boullion, lemon juice and brandy.
- Simmer for 5 minutes.
- Cut the artichoke hearts into smaller pieces and place around the chicken.
- Remove sauce from heat and whisk in the sour cream.
- Pour over entire chicken dish and bakeat 350 for 35 minutes, covered
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Food tags
Poultry, Meat,, Oven
Lemon brandy chicken with artichokes (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
