Lemon chicken lasagna (recipe)
| Lemon chicken lasagna (recipe) | |
|---|---|
| Name | Lemon chicken lasagna |
| Ingredients | Roasted garlic alfredo sauce • Capers • Ricotta cheese • Fontina cheese • Mozzarella cheese • Lemon peel • Parmesan cheese • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 359.7 |
| Fat | 23 |
| Protein | 34.3 |
| Carbohydrate | 2.8 |
| Fiber | 0.1 |
| Net carbohydrates | 2.7 |
| Sugar | 0.9 |
| Saturated fat | 14.1 |
| Cholesterol (mg) | 120.1 |
| Sodium | 587.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon chicken lasagna (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon chicken lasagna (recipe) details
Recipe instructions
- heat oven to 350.
- Lightly coat 2 qt square baking dish with spray and set aside.
- In pan combine alfredo sauce and capers.
- Bring to boil over medium heat; stir occasionally.
- Spoon 1/3 cup of sauce into dish.
- Top with 2 noodles.
- In bowl stir together ricotta, 1 cup of fontino cheese, and 1 tsp lemon peel.
- Spoon half the cheese mixture over noodles.
- Sprinkle with 2 tbsp Parmesan.
- Top with half the chicken.
- Spoon half the remaining sauce over chicken.
- Top with 2 more noodles, remaining ricotta mixture and remaining chicken.
- Add 2 more noodles, remaining sauce, and sprinkle with remaining fontina and Parmesan. Cover with foil.
- Bake40 minutes.
- Let stand, covered on wire rack 20 minutes.
- Sprinkle with the last of the lemon peel.
Food tags
Poultry, Meat,, Easy
Lemon chicken lasagna (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
