Lime chicken stuffed with goat cheese (recipe)
| Lime chicken stuffed with goat cheese (recipe) | |
|---|---|
| Name | Lime chicken stuffed with goat cheese |
| Ingredients | Unsalted butter • Margarine • Parsley • Cilantro • Salt • Black pepper • Roasting chickens • Lime juice |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 632.2 |
| Fat | 48.2 |
| Protein | 46 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 17.4 |
| Cholesterol (mg) | 203.4 |
| Sodium | 361.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime chicken stuffed with goat cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lime chicken stuffed with goat cheese (recipe) image(external)
Recipe instructions
- In a small bowl, combine the cheese, butter, parsley, salt, and pepper.
- Carefully loosen the skin over the chicken breast with your fingertips and stuff the cheese mixture between the skin and the breast meat, arranging it in an even layer.
- Pull the skin back into place and truss the chicken (optional).
- At this point the chicken can be stored.
- Transfer it to a platter, cover with plastic wrap, and refrigerate for up to 6 hours.
- Preheat the oven to 475F.
- Rub the chicken with the lime juice and set it breast side up on a rack in a roasting pan.
- Roast, uncovered, basting with the pan juices every 15 minutes, until golden-about 30 minutes.
- Reduce the heat to 375F.
- and roast, uncovered, basting every 15 minutes, until the juices run clear when the chicken is pricked with a fork-1 to 1 1/4 hours longer.
- Transfer the chicken to a serving platter and let rest for 15 minutes covered loosely with aluminum foil, before carving.
- This is good served with rice and carrots, and a salad.
Food tags
Poultry, Cheese, Meat, Southwestern U.S., Very Low Carbs, High Protein,
Lime chicken stuffed with goat cheese (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
