Lime grilled chicken breast (recipe)
Lime grilled chicken breast (recipe) | |
---|---|
Name | Lime grilled chicken breast |
Ingredients | Boneless skinless chicken breasts • Lime juice • White vinegar • Water • Olive oil • Fresh cilantro • Fresh garlic • Cumin powder • Salt • Black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 308.6 |
Fat | 21.2 |
Protein | 25.6 |
Carbohydrate | 3.5 |
Fiber | 0.4 |
Net carbohydrates | 3.1 |
Sugar | 0.5 |
Saturated fat | 3.2 |
Cholesterol (mg) | 75.5 |
Sodium | 721.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime grilled chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lime grilled chicken breast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients except chicken in plastic bag.
- Add chicken, marinate in refrigerator 4-8 hours.
- Grill or broil approximately 6 minutes per side (or until juices run clear), turning and basting with marinade least twice.
- Slice and serve over rice or salad.
- Optional: Reserve approximately 1/4c of marinade before adding chicken, and use as salad dressing.
- Side note: We love this over a green salad with avocadoes, tomatoes, grated monterrey jack cheese, and fried corn tortilla strips
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Food tags
Poultry, Meat, Mexican, Very Low Carbs, Weeknight,, Easy
Lime grilled chicken breast (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD