Low carb chicken parmesan (recipe)
| Low carb chicken parmesan (recipe) | |
|---|---|
| Name | Low carb chicken parmesan |
| Ingredients | Boneless skinless chicken breasts • Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 216.9 |
| Fat | 9.4 |
| Protein | 30.6 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 95.4 |
| Sodium | 319.9 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb chicken parmesan (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/10/42/27/xWC0ScFUQ9ahYaw5yeo9-Got_lazy_so_just_did_raw_carrots_hummus_and_cracke
Recipe instructions
- Preheat oven to 375 degrees.
- Spray a shallow, small baking dish with non-stick cooking spray.
- Season each side of breast with garlic salt and Italian seasoning to your liking; place in casserole dish.
- Spoon pasta sauce equally over top of each breast.
- Bakefor about 45 minutes; sprinkle equally with cheeses and bakean additional 5 minutes or until cheese are melted.
Food tags
Poultry, Cheese, Meat,, Oven, Beginner Cook, Easy
Low carb chicken parmesan (recipe) details:
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
