Low carb chicken parmesan (recipe)

Low carb chicken parmesan (recipe)
Name	Low carb chicken parmesan
Ingredients	Boneless skinless chicken breasts • Mozzarella cheese • Parmesan cheese
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	216.9
Fat	9.4
Protein	30.6
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.3
Saturated fat	4.5
Cholesterol (mg)	95.4
Sodium	319.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb chicken parmesan (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/10/42/27/xWC0ScFUQ9ahYaw5yeo9-Got_lazy_so_just_did_raw_carrots_hummus_and_cracke

Recipe instructions

1. Preheat oven to 375 degrees.
2. Spray a shallow, small baking dish with non-stick cooking spray.
3. Season each side of breast with garlic salt and Italian seasoning to your liking; place in casserole dish.
4. Spoon pasta sauce equally over top of each breast.
5. Bakefor about 45 minutes; sprinkle equally with cheeses and bakean additional 5 minutes or until cheese are melted.
   
   Food tags
   Poultry, Cheese, Meat,, Oven, Beginner Cook, Easy

Low carb chicken parmesan (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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