Mexican dry rub (recipe)

Mexican dry rub (recipe)
Name	Mexican dry rub
Ingredients	Onion powder • Seasoning salt • Dried oregano leaves • Crushed red pepper flakes • Garlic powder • Chili powder • Cumin
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	7.2
Fat	0.1
Protein	0.3
Carbohydrate	1.6
Fiber	0.6
Net carbohydrates	1
Sugar	0.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	6.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican dry rub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexican dry rub (recipe) image(external)

Recipe instructions

1. In a small bowl, combine ingredients; mixing well.
2. Rub the mixtgure evenly on chicken (whole or pieces) or a meat/veggie of your choice and grill or broil as desired.
   
   Food tags
   Poultry, Vegetable, Meat, Mexican,, Beginner Cook, Easy

Mexican dry rub (recipe) details

Time:
Prep Time in Hours and Mins:10M

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