Nana's chicken wings (recipe)
Nana's chicken wings (recipe) | |
---|---|
Name | Nana's chicken wings |
Ingredients | Chicken wings • Low sodium soy sauce |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 663.6 |
Fat | 45.4 |
Protein | 55.3 |
Carbohydrate | 5.4 |
Fiber | 0.5 |
Net carbohydrates | 4.9 |
Sugar | 1.1 |
Saturated fat | 12.7 |
Cholesterol (mg) | 218.5 |
Sodium | 2323.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nana's chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nana's chicken wings (recipe) image(external)
Recipe instructions
- Preheat oven to 350.
- Put wings on a big roasting pan.
- Cover with soy sauce.
- Bakefor an hour. Mixing occasionally to cover the wings with the soy sauce.
- Take out of the oven an let it cool down completely.
- When cool, drain the soy sauce.
- Cover with the sweet chili sauce and bakeat 350 for an hour, mixing occasionally to cover the wings with the sauce.
- On the last 5 minutes bring the oven temperature to 450.
Food tags
Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD