Orange chicken (recipe)
Orange chicken (recipe) | |
---|---|
Name | Orange chicken |
Ingredients | Boneless skinless chicken breasts • Low sodium soy sauce • Soy sauce • Green onions |
Cooktime (in hours) | 1 |
Preptime (in hours) | 8 |
Totaltime (in hours) | 9 |
Keto friendliness | Keto friendly |
Calories | 200.4 |
Fat | 2.1 |
Protein | 40.4 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 0.6 |
Saturated fat | 0.6 |
Cholesterol (mg) | 98.7 |
Sodium | 647.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Orange chicken (recipe) details
Recipe instructions
- Combine soda and soy sauce.
- Marinate chicken breasts in mixture at least 8 hours or overnight in refrigerator.
- Place chicken and marinade in large baking dish.
- Sprinkle with onions and bakeat 350 degrees for one hour.
- Baste occasionally.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Healthy, Oven, Beginner Cook, Easy
Orange chicken (recipe) details
Time:
Prep Time in Hours and Mins:9H
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Contributors: Prab R. Tumpati, MD