Orange soda crockpot chicken low carb (recipe)
| Orange soda crockpot chicken low carb (recipe) | |
|---|---|
| Name | Orange soda crockpot chicken (low carb) |
| Ingredients | Boneless chicken breasts • Onion • Garlic cloves • Cocoa powder • Chili powder • Ground cumin • Cinnamon • Salt • Xanthan gum |
| Cooktime (in hours) | 7 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 7.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 205 |
| Fat | 10.8 |
| Protein | 24.1 |
| Carbohydrate | 2.1 |
| Fiber | 0.7 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 72.6 |
| Sodium | 153.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange soda crockpot chicken low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place chicken breasts in a 3 quart or larger crock pot and top with onion and garlic.
- Mix cocoa powedr, chile powder, cumin, cinnamon, salt and splenda together in a separate bowl and sprinkle over chicken/onion/garlic. Pour in orange soda. Cover and cook at LOW setting until chicken is very tender when pierced, 6 to 7 hours (although I have cooked it as long as 9 hours).
- Blend in xanthan gum or other thickener with a bit of water and stir into crockpot.
- Increase slow cooker heat setting to HIGH. Cover and cook, stirring 2 or 3 times, until sauce is thickened (about 15 more minutes). Season to taste with salt
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Food tags
Poultry, Meat, Lactose Free, Free Of..., Easy
Orange soda crockpot chicken low carb (recipe) details
Time:
Prep Time in Hours and Mins:7H10M
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Contributors: Prab R. Tumpati, MD
