Perfect grilled chicken breast (recipe)

Perfect grilled chicken breast (recipe)
Name	Perfect grilled chicken breast
Ingredients	Boneless skinless chicken breasts • Olive oil • Garlic powder • Seasoning salt • Pepper • Barbecue sauce
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	168.4
Fat	6.5
Protein	25.2
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0
Saturated fat	1.1
Cholesterol (mg)	75.5
Sodium	137.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect grilled chicken breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Perfect grilled chicken breast (recipe) image(external)

Recipe instructions

1. Brush chicken breast with olive oil on both sides.
2. season with garlic powder, seasoned salt and pepper.
3. Preheat grill on medium heat. Place seasoned breasts on the grill, close the lid and set a timer for 4 minutes.
4. After 4 minutes, flip the chicken breast, close the lid again and set timer for another 4 minutes.
5. Remove from grill, allow to sit for 2 or 3 minutes. Pour on some BBQ sauce and serve.
   
   Food tags
   Poultry, Meat,, Easy

Perfect grilled chicken breast (recipe) details:

Time:
Prep Time in Hours and Mins:9M

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