Peruvian marinade for chicken (recipe)
| Peruvian marinade for chicken (recipe) | |
|---|---|
| Name | Peruvian marinade for chicken |
| Ingredients | Fresh lemon juice • White wine vinegar • Garlic cloves • Turmeric • Paprika • Cayenne • Cumin |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 263.1 |
| Fat | 27.7 |
| Protein | 0.9 |
| Carbohydrate | 4.9 |
| Fiber | 1 |
| Net carbohydrates | 3.9 |
| Sugar | 0.7 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 0 |
| Sodium | 3.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peruvian marinade for chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peruvian marinade for chicken (recipe) image(external)
Recipe instructions
- Whisk all marinade ingrediants together in a bowl.
- Place chicken breasts in a large ziplock bag and pour marinade over top.
- Refrigerate for at least 30 minutes but no longer than 4 hours.
- Heat a grill to medium-high. chicken is easiest grilled if you brush vegetable oil liberally on the grill first so it doesn't stick.
- Grill, with lid down for 7 to 7 1/2 minutes per side.
Food tags
Poultry, Meat, Peruvian, South American,
Peruvian marinade for chicken (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
