Quickie chickie ole (recipe)

Quickie chickie ole (recipe)
Name	Quickie chickie ole
Ingredients	Boneless skinless chicken breast • Monterey jack cheese • Green onion
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	202
Fat	6
Protein	31.8
Carbohydrate	4.5
Fiber	1.3
Net carbohydrates	3.2
Sugar	2.1
Saturated fat	3.1
Cholesterol (mg)	81
Sodium	547.5
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quickie chickie ole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quickie chickie ole (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees.
2. Sprinkle chicken breast with chipotle powder.
3. Bakeabout 15 minutes.
4. Top with picante sauce.
5. When almost done (about 10-15 minutes) sprinkle with cheese and top with green onions.
6. Return to oven until cheese melts, about 3-5 minutes.
   
   Food tags
   Poultry, Meat, Very Low Carbs, Healthy,, Beginner Cook, Easy

Quickie chickie ole (recipe) details

Time:
Prep Time in Hours and Mins:30M

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