Ranch broiled chicken (recipe)

Ranch broiled chicken (recipe)
Name	Ranch broiled chicken
Ingredients	Olive oil • Red wine vinegar • Boneless skinless chicken breast
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	189.8
Fat	9.7
Protein	24.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	1.6
Cholesterol (mg)	72.6
Sodium	132.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch broiled chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Place all ingredients except chicken in a 1-gallon plastic zipper bag, and mix together.
2. Add the chicken to the bag, seal, and massage dressing mixture into chicken. Marinate in refrigerator about 1 hour.
3. Remove chicken from bag and broil 5-7 minutes on each side, or until juices run clear.
   
   Food tags
   Poultry, Meat,, Beginner Cook, Easy

Ranch broiled chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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