Roast chicken au jus (recipe)
| Roast chicken au jus (recipe) | |
|---|---|
| Name | Roast chicken au jus |
| Ingredients | Roasting chickens • Olive oil • Water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 455.2 |
| Fat | 35.8 |
| Protein | 31.4 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 133.7 |
| Sodium | 125.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast chicken au jus (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 425 degrees.
- Arrange chicken in broiler pan.
- Combine mix and olive oil; brush chicken liberally with mix.
- Bakefor 40 minutes, basting every 10 minutes or so.
- Remove chicken from pan and place in serving tray.
- Add hot water to sauce and stir. Make sure you scrape the brown bits from the bottom of the pan.
- Pour over chicken and serve with rice.
Food tags
Poultry, Meat,, Easy, Inexpensive
Roast chicken au jus (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
