Roast chicken with rosemary lemon salt (recipe)

Roast chicken with rosemary lemon salt (recipe)
Name	Roast chicken with rosemary lemon salt
Ingredients	Chicken • Extra virgin olive oil • Fresh rosemary • Lemon • Fresh lemon rind • Fresh rosemary • Salt • Black pepper
Cooktime (in hours)	1.25
Preptime (in hours)	0.25
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	429.9
Fat	31.2
Protein	34.5
Carbohydrate	2.1
Fiber	1
Net carbohydrates	1.1
Sugar	0
Saturated fat	8.4
Cholesterol (mg)	138
Sodium	1292.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast chicken with rosemary lemon salt (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roast chicken with rosemary lemon salt (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8.
2. Rinse chicken inside and out and dry well.
3. In a bowl, combine lemon zest, 1 tablespoon minced rosemary, salt and pepper and mix well.
4. Rub the chicken all over with the olive oil, then rub with the seasoned salt.
5. Tuck the rosemary sprig and lemon chunks into the chicken cavity.
6. Place chicken in roasting pan and roast for 15 minutes.
7. Reduce oven temperature to 375 8 and continue roasting for about one more hour or until juices run clear when thigh is pierced with a skewer.
8. The recipe did not state to baste with pan juices, but the next time I make this chicken I will do so.
9. Remove from oven and let rest for 15 minutes before carving.
   
   Food tags
   Poultry, Meat, Oven,

Roast chicken with rosemary lemon salt (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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