Roast on toast: featuring chicken with red onion (recipe)
| Roast on toast: featuring chicken with red onion (recipe) | |
|---|---|
| Name | Roast on toast: featuring chicken with red onion |
| Ingredients | Red onion • Olive oil • Garlic cloves • Dried thyme • Dried rosemary |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 99.5 |
| Fat | 10.2 |
| Protein | 0.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.4 |
| Net carbohydrates | 1.9 |
| Sugar | 0.8 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 1.3 |
| Servings | 4 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast on toast: featuring chicken with red onion (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roast on toast: featuring chicken with red onion (recipe) image(external)
Recipe instructions
- Preheat the oven to 425 Degrees F. Line a rimmed baking sheet with foil. In a small bowl, combine the oil, garlic, thyme, and rosemary.
- Arrange the bread on the baking sheet in a single layer. Place the chicken on top of the bread and scatter the onion around the chicken. Sprinkle with salt and pepper, and then drizzle the garlic-herb oil all over.
- Roast until the chicken is just cooked through and the bread toasted, about 35 minutes.
Food tags
Poultry, Meat,, Easy
Roast on toast: featuring chicken with red onion (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
