Roasted chicken au jus (recipe)
| Roasted chicken au jus (recipe) | |
|---|---|
| Name | Roasted chicken au jus |
| Ingredients | Olive oil • Chicken • Hot water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 453.4 |
| Fat | 33.3 |
| Protein | 32.7 |
| Carbohydrate | 4.1 |
| Fiber | 0.2 |
| Net carbohydrates | 3.9 |
| Sugar | 0 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 129.4 |
| Sodium | 565 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken au jus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8.
- In large bowl, combine Onion Mushroom Soup Mix and oil; add chicken and toss until evenly coated.
- In a broiler pan, without the rack, arrange chicken. Place chicken in oven and bake, basting occasionally, 40 minutes or until chicken is no longer pink.
- Remove chicken to serving platter. Add hot water to pan and stir, scraping brown bits from bottom of pan. Serve sauce over chicken.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy, Inexpensive
Roasted chicken au jus (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
