Rotisserie lemon-rosemary chicken (recipe)

Rotisserie lemon-rosemary chicken (recipe)
Name	Rotisserie lemon-rosemary chicken
Ingredients	Chicken • Fresh lemon juice • Lemon • Zest of • Garlic cloves • Fresh rosemary leaf • Salt • Fresh ground black pepper • Olive oil
Cooktime (in hours)	9.5
Preptime (in hours)	0.25
Totaltime (in hours)	9.75
Keto friendliness	Keto friendly
Calories	486.4
Fat	36.8
Protein	34.5
Carbohydrate	3
Fiber	0.4
Net carbohydrates	2.6
Sugar	0.5
Saturated fat	9.2
Cholesterol (mg)	138
Sodium	517.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rotisserie lemon-rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Rotisserie lemon-rosemary chicken (recipe) details
Rotisserie lemon-rosemary chicken (recipe) image(external)

Recipe instructions

1. Wash chicken inside and out under cold water and pat dry.
2. Remove any excess fat from the skin and put chicken in a 2-gallon zip top bag.
3. Mix marinade ingredients and pour over chicken.
4. Marinate in refrigerator about 8 hours.
5. Remove chicken from marinade and drain.
6. Load chicken onto spit rod assembly. Truss according to manufacturer's directions, or tie the legs together and tie another string around the body and wings so the wings don't flop around during cooking.
7. Roast until an instant-read meat thermometer inserted into the thickest part of the thigh registers 175 degrees, about 20 minutes per pound.
8. Remove chicken from spit, cover loosely with foil and let rest for about 10 minutes before carving.
   
   Food tags
   Poultry, Meat, Small Appliance

Rotisserie lemon-rosemary chicken (recipe) details

Time:
Prep Time in Hours and Mins:9H45M

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