Rustic garlic chicken with sherry & brandy (recipe)
Rustic garlic chicken with sherry & brandy (recipe) | |
---|---|
Name | Rustic garlic chicken with sherry & brandy |
Ingredients | Chicken • Paprika • Light olive oil • Garlic • Spanish brandy • Sherry wine • Bay leaves |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 442.6 |
Fat | 34.1 |
Protein | 21.7 |
Carbohydrate | 4 |
Fiber | 0.4 |
Net carbohydrates | 3.6 |
Sugar | 0.5 |
Saturated fat | 7.2 |
Cholesterol (mg) | 85 |
Sodium | 83.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rustic garlic chicken with sherry & brandy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Rub the chicken pieces in a mixture of the paprika, salt and pepper.
- (I put plastic bags on my hands to stop the bits getting under my nails!) Gently heat the Olive Oil in a large flame-proof casserole dish and fry the garlic until it is lightly browned.
- Remove the garlic with a slotted spoon.
- Add the chicken pieces and gently fry until light brown on all sides.
- Return garlic to the dish, add the sherry, brandy and bay leaves.
- Bring to the boil and then cover and simmer for approx 45 mins until the chicken is tender
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Food tags
Poultry, Meat, Spanish, European,, Stove Top
Rustic garlic chicken with sherry & brandy (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD