Savory saucy chicken (recipe)
| Savory saucy chicken (recipe) | |
|---|---|
| Name | Savory saucy chicken |
| Ingredients | Skinless chicken pieces • Butter • Chicken broth • Cider vinegar • Dry mustard • Garlic powder • Soy sauce • Worcestershire sauce |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 133.8 |
| Fat | 12.2 |
| Protein | 2.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 1.1 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 30.5 |
| Sodium | 974.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory saucy chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savory saucy chicken (recipe) details
Recipe instructions
- Lay chicken pieces in an ovenproof dish.
- IN a large measuring cup, put all sauce ingredients.
- Microwave until butter melted.
- Stir/whisk until well combined.
- Pour over chicken.
- Bakeabout 45 minutes.
- turn once in that time.
- Serve with rice, sauce poured over all.
Food tags
Poultry, Meat, Kid Friendly, Savory,, Beginner Cook, Easy, Inexpensive
Savory saucy chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
