Savory saucy chicken (recipe)

From WikiMD's Wellness Encyclopedia

Savory saucy chicken (recipe)
NameSavory saucy chicken
IngredientsSkinless chicken pieces Butter Chicken broth Cider vinegar Dry mustard Garlic powder Soy sauce Worcestershire sauce
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories133.8
Fat12.2
Protein2.7
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar1.1
Saturated fat7.4
Cholesterol (mg)30.5
Sodium974.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory saucy chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Savory saucy chicken (recipe) details

Recipe instructions

  1. Lay chicken pieces in an ovenproof dish.
  2. IN a large measuring cup, put all sauce ingredients.
  3. Microwave until butter melted.
  4. Stir/whisk until well combined.
  5. Pour over chicken.
  6. Bakeabout 45 minutes.
  7. turn once in that time.
  8. Serve with rice, sauce poured over all.

    Food tags
    Poultry, Meat, Kid Friendly, Savory,, Beginner Cook, Easy, Inexpensive


Savory saucy chicken (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD