Scampi-style chicken (recipe)
Scampi-style chicken (recipe) | |
---|---|
Name | Scampi-style chicken |
Ingredients | Extra virgin olive oil • Boneless skinless chicken breasts • Garlic • Parsley • Butter • Salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 293 |
Fat | 19.8 |
Protein | 27.5 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 8.6 |
Cholesterol (mg) | 99 |
Sodium | 159.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scampi-style chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil in a skillet.
- Saute the chicken until just done.
- Add the garlic and cook for 1 minute longer.
- Add the parsley, butter, and seasonings.
- Heat until the butter has melted.
- Serve the chicken warm over pasta or rice, topped with the butter and garlic sauce.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,
Scampi-style chicken (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD