Shabbat chicken (recipe)
| Shabbat chicken (recipe) | |
|---|---|
| Name | Shabbat chicken |
| Ingredients | Onion • Whole cloves • Cinnamon sticks • Cinnamon • Salt • Turmeric • Fresh ginger • Garlic • Chicken |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 376.9 |
| Fat | 27.7 |
| Protein | 28.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 115 |
| Sodium | 204.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shabbat chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a dutch oven, heat oil over medium-low heat and brown onion.
- Add cloves, salt, turmeric, ginger, and garlic.
- Add chicken parts and a few pieces of skin (this helps prevent sticking).
- Raise heat to medium to brown meat.
- Mix/turn the chicken parts frequently.
- Reduce heat to low, cover, cook until tender about 30-45 minutes.
- Check it frequently and mix/turn chicken.
- There will be a lot of juice.
- At this point, the reason it is called Shabbat chicken (Religious Jews do not cook on Shabbat) is to place the pot on a warmer/hot plate until the men arrive home from synagogue and then serve over couscous or rice.
- I have found that this can be served immediately, simmered for longer, and tastes great heated up.
- I also usually make 2 chickens and double the spices.
Food tags
Poultry, Meat, Iraqi, Southwest Asia (middle East), Asian, Kosher,, Easy
Shabbat chicken (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
