Skillet chicken cutlets with mushrooms (recipe)
Skillet chicken cutlets with mushrooms (recipe) | |
---|---|
Name | Skillet chicken cutlets with mushrooms |
Ingredients | Chicken cutlets • Sea salt • Fresh ground black pepper • Fresh lemon juice • Olive oil • Italian parsley • Capers • Lemon slice |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 149.2 |
Fat | 4.5 |
Protein | 24.7 |
Carbohydrate | 1.4 |
Fiber | 0.3 |
Net carbohydrates | 1.1 |
Sugar | 0.6 |
Saturated fat | 0.9 |
Cholesterol (mg) | 72.6 |
Sodium | 452 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skillet chicken cutlets with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Skillet chicken cutlets with mushrooms (recipe) image(external)
Recipe instructions
- Season chicken with salt and pepper.
- Drizzle with 2 tbsp lemon juice.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken and mushrooms and cook chicken for 2 to 3 minutes per side or until golden brown and until mushrooms are softened.
- Add remaining 2 tbsp lemon juice, parsley and capers and cook for 2 more minutes.
- Garnish with lemon slices before serving.
Food tags
Poultry, Meat,
Skillet chicken cutlets with mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:21M
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Contributors: Prab R. Tumpati, MD