Spiced bat wingschicken wings (recipe)
Spiced bat wingschicken wings (recipe) | |
---|---|
Name | Spiced bat wings(chicken wings) |
Ingredients | Curry powder • Ground ginger • Ground cinnamon • Salt • Chicken wings • Butter • Mango chutney • Fruit chutney |
Cooktime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 252.6 |
Fat | 19.2 |
Protein | 18.1 |
Carbohydrate | 0.9 |
Fiber | 0.5 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 6.6 |
Cholesterol (mg) | 84.6 |
Sodium | 160.6 |
Servings | 10 |
Yield | 20-24 drummettes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced bat wingschicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spiced bat wingschicken wings (recipe) image(external)
Recipe instructions
- Put curry powder, ginger, cinnamon and salt in large resealable plastic storage bag.
- Add chicken and seal.
- Shake bag until chicken is evenly coated with the spices.
- Chill for at least 3 hours or overnight.
- Heat oven to 350 8F
- Arrange chicken on foil-lined 15x10x1-inch jelly-roll pan.
- Drizzle or brush with butter.
- Bakefor 30-35 minutes or until chicken is golden brown and juices run clear when pierced with a fork.
- Serve chicken with chutney. Enjoy!.
Food tags
Poultry, Meat, Asian, Indian, Halloween,, Easy
Spiced bat wingschicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD