Spiced bat wingschicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Spiced bat wingschicken wings (recipe)
NameSpiced bat wings(chicken wings)
IngredientsCurry powder Ground ginger Ground cinnamon Salt Chicken wings Butter Mango chutney Fruit chutney
Cooktime (in hours)0.583333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories252.6
Fat19.2
Protein18.1
Carbohydrate0.9
Fiber0.5
Net carbohydrates0.4
Sugar0
Saturated fat6.6
Cholesterol (mg)84.6
Sodium160.6
Servings10
Yield20-24 drummettes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced bat wingschicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spiced bat wingschicken wings (recipe) image(external)

Recipe instructions

  1. Put curry powder, ginger, cinnamon and salt in large resealable plastic storage bag.
  2. Add chicken and seal.
  3. Shake bag until chicken is evenly coated with the spices.
  4. Chill for at least 3 hours or overnight.
  5. Heat oven to 350 8F
  6. Arrange chicken on foil-lined 15x10x1-inch jelly-roll pan.
  7. Drizzle or brush with butter.
  8. Bakefor 30-35 minutes or until chicken is golden brown and juices run clear when pierced with a fork.
  9. Serve chicken with chutney. Enjoy!.

    Food tags
    Poultry, Meat, Asian, Indian, Halloween,, Easy


Spiced bat wingschicken wings (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD