Spicy monkey's love abc salad (recipe)
| Spicy monkey's love abc salad (recipe) | |
|---|---|
| Name | Spicy monkey's love abc salad |
| Ingredients | Avocado • Chicken breasts • Bacon • Spicy mustard • Ground pepper • Mayonnaise • Salt |
| Cooktime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 403.5 |
| Fat | 30.2 |
| Protein | 26.6 |
| Carbohydrate | 6.7 |
| Fiber | 3.6 |
| Net carbohydrates | 3.1 |
| Sugar | 0.9 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 86.9 |
| Sodium | 362.2 |
| Servings | 4 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy monkey's love abc salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Ģ\tHalve the avocado and lightly coat with tsp of Red Monkey s Stone Ground Spicy Mustard on each side of each half
- , Ģ\tPlace the halved avocado on the grill for 2 minutes on each side until grill marks appear and outer layer of avocado slightly hardens
- , Ģ\tLightly coat the chicken fillets with tsp of Red Monkey s Stone Ground Spicy Mustard on each side
- , Ģ\tPlace chicken on the grill until fully cooked (3-5 minutes depending on how hot your grill is)
- , Ģ\tChop the grilled avocado into O inch cubes , Ģ\tChop the grilled chicken into O inch cubes
- , Ģ\tPlace all the ingredients including the remaining 1 tsp Red Monkey s Stone Ground Spicy Mustard in a medium-sized bowl and gently toss to combine. , Ģ\tAdd salt as needed/to taste
- , Ģ\tMake sure the avocados don't get mashed because it's all about the consistency
- )
Food tags
Pork, Poultry, Avocado, Vegetable, Meat, Weeknight,
Spicy monkey's love abc salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
