Spinach and borage (recipe)

Spinach and borage (recipe)
Name	Spinach and borage
Ingredients	Spinach • Olive oil • Salt • Pepper
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	30.2
Fat	2.4
Protein	1.3
Carbohydrate	1.6
Fiber	1
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	35.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spinach and borage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach and borage (recipe)

Saute in hot oil the spinach and borage, the hairy texture disappears from the young leaves when cooked. Just stir fry till wilted. Season with salt and pepper to taste

Food tags
Greens, Vegetable, Vegan, Spring, Summer, Weeknight,, Stove Top, Stir Fry, Easy

Spinach and borage (recipe) details:

Time:
Prep Time in Hours and Mins:13M

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