Spinach with rosemary (recipe)
Spinach with rosemary (recipe) | |
---|---|
Name | Spinach with rosemary |
Ingredients | Fresh spinach • Fresh rosemary • Green onion • Salt • Butter • Lemon juice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 70.4 |
Fat | 4.4 |
Protein | 4.5 |
Carbohydrate | 5.9 |
Fiber | 3.5 |
Net carbohydrates | 2.4 |
Sugar | 0.8 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.2 |
Sodium | 444.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with rosemary (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach with rosemary (recipe) details
Recipe instructions
- Wash spinach. Drain well and remove heavy stems and ribs.
- Place spinach in a large saucepan.
- Add rosemary and green onion, and toss lightly.
- Cover and cook over medium heat until spinach is wilted, 3-4 minutes, shaking pot frequently.
- Drain excess liquid.
- Add salt, butter and lemon juice, and toss to mix.
Food tags
Greens, Vegetable, Canadian, Low Protein, Low Cholesterol,
Spinach with rosemary (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD