Sticky sweet drumsticks (recipe)
Sticky sweet drumsticks (recipe) | |
---|---|
Name | Sticky sweet drumsticks |
Ingredients | Cayenne pepper sauce • Ketchup • Chicken drumsticks |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 238.1 |
Fat | 12.4 |
Protein | 27.7 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 1.8 |
Saturated fat | 3.4 |
Cholesterol (mg) | 115.7 |
Sodium | 388.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sticky sweet drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sticky sweet drumsticks (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a grill to medium.
- Meanwhile, in a large, wide bowl, stir together the honey, cayenne pepper sauce, and ketchup.
- Sprinkle the chicken with salt and pepper. Grill, turning occasionally, until evenly browned and cooked through (to 165 Degrees F), about 12 minutes.
- Transfer the chicken directly to the bowl with the sauce and gently toss until well coated.
Food tags
Poultry, Meat,, Easy
Sticky sweet drumsticks (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD