T's favorite chicken and wild rice (recipe)

T's favorite chicken and wild rice (recipe)
Name	T's favorite chicken and wild rice
Ingredients	Chicken • Water • Butter
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	596.2
Fat	46.1
Protein	42.9
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	17.2
Cholesterol (mg)	203
Sodium	244.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
T's favorite chicken and wild rice (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
T's favorite chicken and wild rice (recipe) image(external)

Recipe instructions

1. Empty wild rice into bottom of casserole pan and sprinkle the enclosed package of seasoning over it.
2. Add water and cut-up vegetables.
3. Rub butter on the skin side of chicken and lay skin side up on top of rice mixture.
4. Dot with remaining butter.
5. Cover with foil and bakeat 375 degrees for 1 hour.
6. Remove foil and bakefor 30 minutes longer to brown chicken.
   
   Food tags
   Poultry, Rice, Meat,, Easy

T's favorite chicken and wild rice (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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