T's favorite chicken and wild rice (recipe)
| T's favorite chicken and wild rice (recipe) | |
|---|---|
| Name | T's favorite chicken and wild rice |
| Ingredients | Chicken • Water • Butter |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 596.2 |
| Fat | 46.1 |
| Protein | 42.9 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 17.2 |
| Cholesterol (mg) | 203 |
| Sodium | 244.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
T's favorite chicken and wild rice (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
T's favorite chicken and wild rice (recipe) image(external)
Recipe instructions
- Empty wild rice into bottom of casserole pan and sprinkle the enclosed package of seasoning over it.
- Add water and cut-up vegetables.
- Rub butter on the skin side of chicken and lay skin side up on top of rice mixture.
- Dot with remaining butter.
- Cover with foil and bakeat 375 degrees for 1 hour.
- Remove foil and bakefor 30 minutes longer to brown chicken.
Food tags
Poultry, Rice, Meat,, Easy
T's favorite chicken and wild rice (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
