Tarragon chicken (recipe)

Tarragon chicken (recipe)
Name	Tarragon chicken
Ingredients	Boneless skinless chicken breasts • Shallots • Butter • Sour cream • Fresh tarragon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	278.4
Fat	14.8
Protein	31.5
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	1
Saturated fat	5.8
Cholesterol (mg)	110.8
Sodium	207
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Peel and chop the shallots.
2. Cut the chicken into bite-size pieces.
3. Season with salt and pepper.
4. Heat the butter and oil together in a frying pan.
5. Add the chicken pieces and stir so that they brown on all sides.
6. Next add the shallots and let simmer 5 minutes over low heat.
7. Pour the sour cream into the pan with the chicken and shallots, and let it cook down 1 to 2 minutes.
8. Add the tarragon.
9. Let simmer another 30 seconds.
10. Serve immediately.
    
    Food tags
    Poultry, Meat, European, Very Low Carbs, High Protein,, Easy

Tarragon chicken (recipe) details

Time:
Prep Time in Hours and Mins:15M

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