Tequila lime chicken (recipe)
| Tequila lime chicken (recipe) | |
|---|---|
| Name | Tequila lime chicken |
| Ingredients | Boneless skinless chicken breasts • Limes • Juice of • Fresh cilantro • Fresh garlic clove • Cumin • Jalapeno chile • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 170.8 |
| Fat | 5 |
| Protein | 27.6 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 0.7 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 68.4 |
| Sodium | 79.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tequila lime chicken (recipe) details
Tequila lime chicken (recipe) image(external)
Recipe instructions
- In a small mixing bowl, muddle cilantro, garlic, cumin and jalapeo until you have a thick paste.
- Add tequila, lime juice, and olive oil.
- Wash the chicken, pat dry and place in a large, heavy-duty resealable plastic food bag, pour the marinade over the chicken in the bag.
- Seal the bag and refrigerate several hours or overnight.
- Prepare a medium-hot charcoal fire.
- Drain the chicken, discarding the marinade. Grill chicken, turning often, until they are slightly charred and cooked through, about 25 minutes
-
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Food tags
Poultry, Meat,
Tequila lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
