Tequila lime chicken (recipe)

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Tequila lime chicken (recipe)
NameTequila lime chicken
IngredientsBoneless skinless chicken breasts Limes Juice of Fresh cilantro Fresh garlic clove Cumin Jalapeno chile Olive oil
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories170.8
Fat5
Protein27.6
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar0.7
Saturated fat0.9
Cholesterol (mg)68.4
Sodium79.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tequila lime chicken (recipe) details
Tequila lime chicken (recipe) image(external)

Recipe instructions

  1. In a small mixing bowl, muddle cilantro, garlic, cumin and jalapeo until you have a thick paste.
  2. Add tequila, lime juice, and olive oil.
  3. Wash the chicken, pat dry and place in a large, heavy-duty resealable plastic food bag, pour the marinade over the chicken in the bag.
  4. Seal the bag and refrigerate several hours or overnight.
  5. Prepare a medium-hot charcoal fire.
  6. Drain the chicken, discarding the marinade. Grill chicken, turning often, until they are slightly charred and cooked through, about 25 minutes
  7. )

    Food tags
    Poultry, Meat,


Tequila lime chicken (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD