Texas ranch chicken (recipe)

From WikiMD's Wellness Encyclopedia

Texas ranch chicken (recipe)
NameTexas ranch chicken
IngredientsOlive oil Boneless skinless chicken Mozzarella cheese
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories546.2
Fat42.4
Protein35.4
Carbohydrate3.5
Fiber0.2
Net carbohydrates3.3
Sugar2.7
Saturated fat10.2
Cholesterol (mg)111.7
Sodium882.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas ranch chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Spread the olive oil in a 9x13 inch baking dish.
  2. Arrange chicken in the dish, and cover with the dressing. It's best to place chicken pieces close together so that the cheese and the dressing do not burn on the bottom of the pan.
  3. Bakefor 20 minutes in the preheated oven. Remove from heat, top with mozzarella cheese, and return to the oven. Continue cooking for about 15 minutes, until the cheese is melted and lightly browned and the chicken is no longer pink and juices run clear
  4. )

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein,, Easy


Texas ranch chicken (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD