The kim family korean beef (recipe)
| The kim family korean beef (recipe) | |
|---|---|
| Name | The kim family korean beef recipe |
| Ingredients | Soy sauce • Toasted sesame seeds • Ground ginger • Green onion • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 475.5 |
| Fat | 32.6 |
| Protein | 39.5 |
| Carbohydrate | 6 |
| Fiber | 2.6 |
| Net carbohydrates | 3.4 |
| Sugar | 0.7 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 105.5 |
| Sodium | 1103.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The kim family korean beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
The kim family korean beef (recipe) image(external)
Recipe instructions
- Slice beef thinly, if using beef. (If using pork or chicken, cubes will work..
- Mix all other ingredients together in a large baggie, or sealable container.
- Marinate meat for 3-48 hours (the longer, the better). If you can't marinate it too long, pierce the meat, to help the marinade permeate the meat better.
- Skewer the meat, and grill to desired doneness. I've also cooked it in a \grill basket,\ but it has better flavor when the meat can get kind of crispy on the edges, and the skewers allow for more surface area to become crispy
-
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Food tags
Roast Beef, Pork, Poultry, Meat, Korean, Asian, Very Low Carbs, High Protein, Camping,
The kim family korean beef (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
