Tomato garlic basil marinated chicken (recipe)
| Tomato garlic basil marinated chicken (recipe) | |
|---|---|
| Name | Tomato garlic basil marinated chicken |
| Ingredients | Water • Olive oil • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.316666666 |
| Keto friendliness | Keto friendly |
| Calories | 192.6 |
| Fat | 9.7 |
| Protein | 24.1 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.6 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 72.6 |
| Sodium | 132.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato garlic basil marinated chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/submissions/recipe/1802755037/FykzCwGRweWepBR4vlZQ_Tomato%20Garlic%20Basil%20Marinated_1007x545.ashx
Recipe instructions
- Mix Marinade Mix, water, oil and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill boneless chicken breasts over medium-high heat 5 to 7 minutes per side or until cooked through. Grill chicken parts over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally.
Food tags
Poultry, Meat,, Easy
Tomato garlic basil marinated chicken (recipe) details:
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD
