Turkey or chicken meatballs with sweet chili sauce (recipe)
| Turkey or chicken meatballs with sweet chili sauce (recipe) | |
|---|---|
| Name | Turkey (or chicken) meatballs with sweet chili sauce |
| Ingredients | Ground turkey • Chicken • Green onions |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 35.6 |
| Fat | 1.7 |
| Protein | 3.6 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 14.9 |
| Sodium | 31.1 |
| Yield | 30 Meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey or chicken meatballs with sweet chili sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Turkey or chicken meatballs with sweet chili sauce (recipe) image(external)
Recipe instructions
- Combine all ingredients together.
- In a pan lightly oiled (I use Pam), fry over medium heat until completely brown, about 5-10 minutes.
- Bakein a preheated 350 oven until cooked through, about 15 minutes.
- You can also cook them completely in the fry pan.
- This recipe makes about 30 average size meatballs.
- Adjust amount of Sweet Chili sauce and bread crumbs if it appears too dry or wet, but these amounts work perfectly for us.
- You can combine all ingredients and refridge overnight then cook as normal, for a spicier flavor.
-
For OAMC - Flash freeze on a cookie sheet until frozen. Place in a ziploc bag once frozen. Heat in Micro for 45-60 seconds, depending on the size of meatball. I'm sure it can be reheated in the oven, but I haven't tried it yet.
Food tags
Poultry, Meat, Asian, Lactose Free, Egg Free, Toddler Friendly, Kid Friendly, Free Of..., Potluck,, Beginner Cook, Easy, Inexpensive
Turkey or chicken meatballs with sweet chili sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
