Vegemite basted chicken (recipe)

Vegemite basted chicken (recipe)
Name	Vegemite basted chicken
Ingredients	Lemon • Roasting chicken • Vegemite • Butter
Cooktime (in hours)	1.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	271.3
Fat	23.2
Protein	14.1
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	10.6
Cholesterol (mg)	84
Sodium	313.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegemite basted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vegemite basted chicken (recipe) image(external)

Recipe instructions

1. Combine Vegemite and butter in a small bowl.
2. Place lemon inside cavity of chicken. Secure legs and wings with string or skewers and place on a rack in a roasting pan.
3. Brush with the combined mixture of Vegemite and butter.
4. Bakechicken in an oven at 200 8C, allowing 25 minutes per 500gr (1 hour, 15 minutes).
5. Baste chicken at least twice during cooking with remaining Vegemite mixture.
   
   Food tags
   Poultry, Meat, Australian, Very Low Carbs,, Easy

Vegemite basted chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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