Vegemite basted chicken (recipe)
| Vegemite basted chicken (recipe) | |
|---|---|
| Name | Vegemite basted chicken |
| Ingredients | Lemon • Roasting chicken • Vegemite • Butter |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 271.3 |
| Fat | 23.2 |
| Protein | 14.1 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 0.4 |
| Saturated fat | 10.6 |
| Cholesterol (mg) | 84 |
| Sodium | 313.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegemite basted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vegemite basted chicken (recipe) image(external)
Recipe instructions
- Combine Vegemite and butter in a small bowl.
- Place lemon inside cavity of chicken. Secure legs and wings with string or skewers and place on a rack in a roasting pan.
- Brush with the combined mixture of Vegemite and butter.
- Bakechicken in an oven at 200 8C, allowing 25 minutes per 500gr (1 hour, 15 minutes).
- Baste chicken at least twice during cooking with remaining Vegemite mixture.
Food tags
Poultry, Meat, Australian, Very Low Carbs,, Easy
Vegemite basted chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
