Yiayia's garlic chicken (recipe)

Yiayia's garlic chicken (recipe)
Name	Yiayia's garlic chicken
Ingredients	Boneless skinless chicken breasts • Olive oil • Garlic cloves • Lemon juice • Oregano
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	437.6
Fat	29.1
Protein	39.7
Carbohydrate	3
Fiber	0.2
Net carbohydrates	2.8
Sugar	0.4
Saturated fat	4.3
Cholesterol (mg)	98.8
Sodium	112.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yiayia's garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Yiayia's garlic chicken (recipe) details
Yiayia's garlic chicken (recipe) image(external)

Recipe instructions

1. Cut slits in chicken (2 or 3 per piece), place in casserole dish.
2. Combine oil, garlic, and lemon juice in a small bowl. Pour over chicken, making sure most of the garlic pieces stay on the chicken. Poke some down in the slits too.
3. Sprinkle with oregano.
4. Cover with foil tightly.
5. Bake375 30-45 minutes, until chicken is done.
6. Serve with rice, spoon oil and lemon from pan over the rice.
   
   Food tags
   Poultry, Meat, Greek, European, Very Low Carbs, High Protein,, Easy, Inexpensive

Yiayia's garlic chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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