Chicken almondine (recipe)
| Chicken almondine (recipe) | |
|---|---|
| Name | Chicken almondine |
| Ingredients | Butter • Margarine • Flour • Rosemary • Salt • Fresh ground pepper • Chicken breast halves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 235.1 |
| Fat | 15.3 |
| Protein | 16.8 |
| Carbohydrate | 4.7 |
| Fiber | 0.8 |
| Net carbohydrates | 3.9 |
| Sugar | 0.4 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 61.6 |
| Sodium | 169.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken almondine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken almondine (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute almonds in butter in a large skillet over medium heat until lightly browned.
- Remove with a slotted spoon, reserving butter in skillet.
- Set almonds aside.
- Combine flour, rosemary salt and pepper.
- Dredge chicken in flour mixture.
- Brown chicken in reserved butter over medium-high heat 4 minutes on each side.
- Stir in wine or apple juice, cover, reduce heat and simmer 15 minutes or until chicken is done.
- Remove chicken to a serving platter, reserving juices in skillet.
- Set chicken aside and keep warm.
- Bring juices to a boil; stir in reserved almonds.
- Spoon almond mixture over chicken.
Food tags
Poultry, Meat,, Stove Top
Chicken almondine (recipe) details
Time:
Prep Time in Hours and Mins:45M
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