Chicken and tortellini soup (recipe)

Chicken and tortellini soup (recipe)
Name	Chicken and tortellini soup
Ingredients	Garlic • Olive oil • Onion • Chicken breasts • Water • Dried tarragon • Dried basil • Fresh parmesan cheese
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	105.2
Fat	6.8
Protein	8.1
Carbohydrate	2.9
Fiber	0.7
Net carbohydrates	2.2
Sugar	1.2
Saturated fat	1.5
Cholesterol (mg)	23.2
Sodium	28.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and tortellini soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken and tortellini soup (recipe) details
Chicken and tortellini soup (recipe) image(external)

Recipe instructions

1. Cook tortellini in a pan of boiling water for 10 to 15 minutes.
2. Remove from heat.
3. Meanwhile, using a second large soup pan, heat olive oil and garlic.
4. Add chopped onions and cook until almost soft.
5. Add chicken pieces.
6. Sprinkle with tarragon and basil and cook through (about 7 minutes).
7. Add 2 cans low fat/low sodium chicken broth and 4 cans water.
8. Heat to boiling.
9. Add 1 cup chopped red pepper.
10. (Make sure pieces are small) Using slotted spoon, remove tortellini from pan of water and add to soup.
11. Cook for another 15 to 20 minutes to blend flavors.
12. Sprinkle about 1 tablespoon fresh shredded parmesan cheese on each bowl of soup.
13. This is great with fresh Italian or French bread and butter.
    
    Food tags
    Poultry, Meat,, Inexpensive

Chicken and tortellini soup (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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