Chicken coconut curry egg rolls (recipe)
| Chicken coconut curry egg rolls (recipe) | |
|---|---|
| Name | Chicken coconut curry egg rolls |
| Ingredients | Olive oil • Ground chicken • Lemongrass • Red curry paste • Napa cabbage • Salt • Water • Sweetened flaked coconut • Cornstarch |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 61.7 |
| Fat | 2.8 |
| Protein | 6.3 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 1.4 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 19.9 |
| Sodium | 175.9 |
| Yield | 16-18 eggrolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken coconut curry egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken coconut curry egg rolls (recipe) details
Recipe instructions
- Heat skillet over medium high heat.
- Saute chicken and lemongrass in olive oil until almost cooked. Remove from heat.
- Stir in curry paste.
- Add cabbage, salt, coconut, water and cornstarch and stir to combine. Let mixture cool slightly.
- Place 3 heaping tablespoons of chicken filling in center of eggroll wrapper and roll up, moistening edges to seal.
- Heat about 1/2\ of oil in pan to 350 degrees.
- Fry eggrolls until golden brown, turning as necessary.
Food tags
Poultry, Coconut, Fruit, Nuts, Meat,
Chicken coconut curry egg rolls (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
