Chicken or mushroom or tofu tortellini filling (recipe)
Chicken or mushroom or tofu tortellini filling (recipe) | |
---|---|
Name | Chicken (or mushroom or tofu) tortellini filling |
Ingredients | Butter • Chicken breast fillets • Pancetta • Parmesan cheese • Nutmeg • Egg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 133.3 |
Fat | 9.5 |
Protein | 10.9 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 5.4 |
Cholesterol (mg) | 86.6 |
Sodium | 252 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken or mushroom or tofu tortellini filling (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chicken or mushroom or tofu tortellini filling (recipe) image(external)
Recipe instructions
- Heat butter in a frying pan, add chicken (or tofu or mushrooms or whatever) until golden brown, then drain.
- Process this in food processor (along with the pancetta, if you choose to include it) until finely chopped.
- Transfer to bowl and add cheese, nutmeg, egg and salt and pepper to taste.
- Fill pasta and seal edges with egg whites (use a pastry brush to apply this, or your impeccably clean hands).
Food tags
Poultry, Soy/Tofu, Beans, Vegetable, Meat, Savory,, Stove Top, Small Appliance
Chicken or mushroom or tofu tortellini filling (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD